Paul Saladino· MD
the milk produced in the first few few days after birth the colostrum is higher in protein vitamins a b12 and k in aminoglobulins than mature breast milk
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the milk produced in the first few few days after birth the colostrum is higher in protein vitamins a b12 and k in aminoglobulins than mature breast milk
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probably mom's first milk the colostrum is supposed to have tons of vitamin k in it if mom has an adequate vitamin k status but since most moms don't then the colostrum is deficient