The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're someone that can't tolerate dairy then i would recommend that you get your calcium from bones in bone broth and in the future at hardened soil we're going to be coming out with a a bone meal product from grass-fed grass finished bones that's going to be a very high quality bone meal but it's much better than bone meal so stay tuned for that that's gonna have ground up bones microcrystalline hydroxy appetite for those of you who want to get calcium but can't do dairy
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you don't tolerate dairy get your calcium from bones we're coming out with a bone product soon at heart in the soil stay tuned for that or you can eat the bones after you make bones in a bone broth
if you don't do well with dairy i think microcrystal hydroxyapatite bone matrix is going to absolutely be the best thing for your calcium needs