Personal sensitivities to foods, such as cruciferous vegetables, can take years to identify and may lead to feeling unwell when consumed in high amounts.

“I only realized later in life that I was sensitive to you know CR what it was a cruciferous no what's the word I'm looking for cruciferous yeah yeah vegetables you know it took me took me 30 years of my life to figure that out that I was sensitive to it and I always thought the remedy was to eat more of it you know and it's it's I'm I am just sensitive to it you know if I'm eating a high vegetable diet I feel like [ __ ] I went to a barbecue on Saturday at one of my best friend's house and the first thing we had you know we had we had tri-tip which is a California kind of meat but we had big you know me piece of tri-tip and then we had this awesome salad that was like kale and a bunch of other stuff and I had a big serving of both that was the worst I felt in three weeks”