Paul Saladino· MD
Make red meat and organs from well-raised animals the majority of your diet
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Make red meat and organs from well-raised animals the majority of your diet
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's about eating a well-rounded diet I think that you know focuses on animal protein properly raised you know red meat ideally organ meats if you're gonna get that but then also incorporate some of these the you know this plant matter