Peter Attia· MD
it basically said that this conventional wisdom we have about sports nutrition and sports science is largely predicated on assumptions of what people are eating that aren't necessarily the optimal way to go about doing it
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
it basically said that this conventional wisdom we have about sports nutrition and sports science is largely predicated on assumptions of what people are eating that aren't necessarily the optimal way to go about doing it
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.