Paul Saladino· MD
Peeling and boiling potatoes can mitigate some of the oxalates and alkaloids, but not all.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Peeling and boiling potatoes can mitigate some of the oxalates and alkaloids, but not all.
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These can be mitigated somewhat with peeling and boiling but they won't work for everyone.