Paul Saladino· MD
eating a carnivore diet is going to spike your igf-1 is cuckoo in in the coconut and their banana pancakes and I've had an IG f1 measured I think another time in like the mid 1 50s it probably has to do with the fact that I was fasting for this blood test and so when I'm fasting it's gonna be a little lower but eating a carnivorous diet does not raise your igf-1 people it does not eating a lot of carbohydrates will raise your idea of one