Paul Saladino· MD
I think that the studies are right now kind of a mess
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think that the studies are right now kind of a mess
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think we can pretty conclusively say that for ultra endurance there doesn't seem to be a downside to it it also doesn't seem to be superior it kind of boils down to personal preference in what the person likes