The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But if you're like me and you drink three or four cups of milk per day, then you're getting a decent amount of magnesium in your milk. Or if you're juicing a lot of oranges and making fresh squeeze orange juice, you can be getting magnesium that way.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Milk and orange juice, 25 to 30 milligrams of magnesium per one cup.