Paul Saladino· MD
With a little bit of education, which hopefully I provided for you guys, and a little bit of intention, you can turn food like this into choices that look like this, and you'll be much better off long term.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
With a little bit of education, which hopefully I provided for you guys, and a little bit of intention, you can turn food like this into choices that look like this, and you'll be much better off long term.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you're intentional about the way you're eating and you're careful, you can get decent food even when you're on the go.
At restaurants like this, if you just know what to ask for, you can take food that's not healthy and make it reasonably healthy just by asking.