Paul Saladino· MD
if I were to have around 100 herbs a day my LDL would be substantially lower maybe even half of what it is right now
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if I were to have around 100 herbs a day my LDL would be substantially lower maybe even half of what it is right now
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
increase your carbohydrates and your ldl will come down
Now, when I included carbohydrates in my diet, which is something I did about 4 and a half years ago, my LDL came down a lot.