Paul Saladino· MD
our nutrition as we age is totally off Bas uh it starts young habits start young we do not keep up with our changing physiology and the balance between exercise and movement and nutrition changes when we're younger
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
our nutrition as we age is totally off Bas uh it starts young habits start young we do not keep up with our changing physiology and the balance between exercise and movement and nutrition changes when we're younger
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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