Paul Saladino· MD
Processed sugar consumption looks to cause bacterial overgrowth in your gut, leading to systemic inflammation, and that can increase visceral fat, and that can cause problems in the human body.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Processed sugar consumption looks to cause bacterial overgrowth in your gut, leading to systemic inflammation, and that can increase visceral fat, and that can cause problems in the human body.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.