Paul Saladino· MD
A lot of the people who I've seen follow diets that are high in grains or based on even meat alternatives or things like that. I've never seen those people to be fully thriving and myself being one of those people.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
A lot of the people who I've seen follow diets that are high in grains or based on even meat alternatives or things like that. I've never seen those people to be fully thriving and myself being one of those people.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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