Vegan and vegetarian diets are impractical for meeting nutrient needs, requiring large food volumes to match the nutritional value of small amounts of meat or liver.

“and then this is the the lunacy of of a vegan vegetarian diet to me even though I appreciate the intention behind it the the execution to me is crazy when you think about all the nutrients that you can get eating meat to even approach those you would have to eat pounds of this and you know to get enough protein to get the equivalent of you know eight ounces of meat you'd have to eat a pound or two pounds of lentils right and to get to get enough vitamin A you have to eat a pound to sweep with no human stomach is big enough to do all these things and it just it's just absurd”