Mouthwash should be avoided because it kills beneficial oral microbiome, similar to antibiotic overuse.

“so i don't want to say anything that i don't remember but i can i can go back and look but the studies that i did uh it changes the microflora so that's why i'm very concerned about changing in oral environment that is healthy so if you're healthy why are you gonna use the mouthwash right you don't need that”

“the thing that i just like with mouthwash is that it kills every single it just wipes out all your microbiome including the good ones because they all antibacterial so i am in favor if you like in a situation that you're not gonna be able to brush my much like a full short period of time let your body normal like recolonize with the good without any interference the same thing about antibiotics if you take too much antibiotics you're going to be resistant to bugs and bacteria so if you use every day in one point you're going to have a virus in your cavity but that's going to be very resistant compared to someone else that's very interesting”