Companies should be avoided if they use proprietary blends or engage in nitrogen spiking. — Whalespan
Companies should be avoided if they use proprietary blends or engage in nitrogen spiking.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“what I would say is make sure nobody's using a propri blend you know proprietary Blends are are usually just a way for people to hide stuff two make sure that nobody is doing what's called nitrogen spiking so what you can do to pump up the protein and nitrogen content of some of these proteins is ADD individual amino acids that have nitrogen that are actually — lower cost than just the protein itself and actually creatin is like they they actually put creatin in some of these not that creatin isn't good creatin does work but you're not taking away protein necessarily to get creatin you take creatin to get creatin”