Whole grains, whole legumes, and raw vegetables can feed harmful bacteria, produce endotoxin, cause inflammation, and impair digestion. — Whalespan
Whole grains, whole legumes, and raw vegetables can feed harmful bacteria, produce endotoxin, cause inflammation, and impair digestion.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“so just on a food basis things like whole grains and and raw vegetables are going to be some of the worst offenders uh offenders both because of the anti-nutrients that are included there which have their own inflammatory effects their own effects on increasing the proliferation of really harmful bacteria that produce endotoxin their own effects on impairing digestion impairing starch breakdown things like that so they've got a number of issues and and I would say those are by far the worst offenders when it comes to carbohydrates is whole grains whole legumes as well and uh raw vegetables”
Conflict Watch
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.