Paul Saladino· MD
How to raise your LDL: eating evolutionarily consistent animal fat and avoiding processed seed oils.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
How to raise your LDL: eating evolutionarily consistent animal fat and avoiding processed seed oils.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when people eat in what i and many others believe to be a species appropriate human diet that is mostly animal fat and meat and organs and some seasonal carbohydrates ldl often goes high