Paul Saladino· MD
which is it seems reasonable that having all the food groups in your diet would be a hedge against some type of unintended deficiency. A and maybe more importantly, maybe equally as important is someone's quality of life. uh you know and this is one of the things I see with gluten and dairy for people who can finally bring some of that back into their diet. They really feel like their social avenues have become lubricated and and are are less kind of um you know challenging.