Paul Saladino· MD
these oils are all refined bleached and deodorized which means they go through a really harsh intense process heating to 485 de F press Extrusion de gumming bleaching extraction with solvents that are potential neurotoxins
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
these oils are all refined bleached and deodorized which means they go through a really harsh intense process heating to 485 de F press Extrusion de gumming bleaching extraction with solvents that are potential neurotoxins
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in order to make this amount of sunflower seeds into this refined bleached and deodorized sunflower seed oil you have to heat the oil to extremely high temperatures extract the oil with harsh potentially neurotoxic chemicals then you have to bleach the oil and deodorize the oil
this is something that humans would never have done in our history on this planet