Peter Attia· MD
I think what you want to do is number one you want to get between 900 and 1,200 milligrams of choline a day
Verbal pushback — no audited source on record.
90
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think what you want to do is number one you want to get between 900 and 1,200 milligrams of choline a day
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you can do it but it's hard and you'd have to design the diet to do that right