Peter Attia· MD
we don't worry about target numbers what we say is processed food is the problem because processed food is high sugar low fiber what you want is a low sugar high fiber diet that's called real food
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we don't worry about target numbers what we say is processed food is the problem because processed food is high sugar low fiber what you want is a low sugar high fiber diet that's called real food
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we don't ask them to do meth we ask them to purchase and consume real food