Paul Saladino· MD
you have to do things called like the ransom at method to look at how stable an oil is how oxidizable an oil is
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you have to do things called like the ransom at method to look at how stable an oil is how oxidizable an oil is
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smoke point has to do with the amount of free fatty acids in an oil and it doesn't have to do with how stable that oil is to oxidation so don't be confused by smoke points smoke points basically tell you nothing about how oxidizable how stable an oil is