Paul Saladino· MD
if you are worried about estrogens in your Foods maybe consider the fact that soy and legumes beans have a thousand times more plant-based estrogens in them than dairy or cheese
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you are worried about estrogens in your Foods maybe consider the fact that soy and legumes beans have a thousand times more plant-based estrogens in them than dairy or cheese
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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The amount of estrogen in cheese and milk is extremely low compared to the amount of estrogen that your body makes whether you are a man or a woman every day