The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the testosterone was reduced total testosterone was reduced so pretty this is actually one of the interventional studies from that analysis paper but you can see the different diets you can see the ranges of saturated fat polyunsaturated fat monounsaturated fat on these two diets and if you look in here you can see the way that shpg changes you can see the way the testosterone changes but it doesn't look good for these diets
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if a high fat low fiber diet something maybe like an animal based diet could decrease peripheral ammonization that might increase testosterone and decrease estrogen leading to masculinity which is what we want as a man so i thought that was fascinating
if changes in the fat that we're eating can affect these sex hormones this is an important thing to know about and something to discuss