Alaskan wild-caught sockeye salmon is a good fish option, whereas Atlantic salmon is always farm-raised and often has coloring added.

“they have Alaskan wild caught sockeye salmon not a bad option in terms of fish you want to be pretty careful though because Atlantic salmon is farm raised all of the time there is no such thing as wild Atlantic salmon and if you look at the labeling on a Atlantic salmon you're going to to see coloring you're going to see they actually add colors because if they didn't add color to that fish it would be white it would look like this like tilapia that's how farm rais salmon looks if they don't actually have coloring added to it”