Paul Saladino· MD
The idea that fiber is needed for healthy poops is not true
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
The idea that fiber is needed for healthy poops is not true
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
fiber is not a panacea it's not magical it's not a unicorn fart it's not sasquatch it's not santa claus it's not the easter bunny it's not magical fiber is not magical you don't need it to be healthy you don't need to poop