Paul Saladino· MD
There are many unique nutrients in meat that we cannot get from supplements…
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
There are many unique nutrients in meat that we cannot get from supplements…
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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There are so many nutrients and meat that are not found in plants and you can take a million supplements I know a lot of prominent vegans do and still not get everything that you're missing in meat
There are so many nutrients in meat that are not found in plants. And you can take a million supplements, I know a lot of prominent vegans do, and still not get everything that you're missing in meat.