Paul Saladino· MD
so we went from zero in 1865 uh vegetable oils to 80 grams a day in the united states
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so we went from zero in 1865 uh vegetable oils to 80 grams a day in the united states
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seed oils three grams a day 1949 nine grams a day by 1961 39 grams a day by 2004
okinawa and japan both three grams of oils a day in 1949 1950. three grams just for comparison americans were consuming three grams of oil a day in 1900 weird 18 grams a day by 1949 and 80 grams a day by 2010