Shaun Baker, 52, experienced positive changes in body composition and physical performance on a carnivore diet.

“where I'm seeing guys like you and guys like Shaun Baker your bodies are changing rapidly and Shaun's 52 years old or something right I mean that's great he's he's killing it when he first started talking about carnivore maybe about when I started seeing some of his stuff I was like I don't know if I want to be built like that guy but now he's an amazing shape and I'm like [ __ ] that's awesome like he's 10 years older than I am and he's kicking ass and he you know does like the rose and the explosive movements he lifts like a savage”