The speaker experienced bloating, unstable energy, and lack of satiety when consuming carbohydrates from squash and sweet potatoes.

“a little more gas i felt a little bloated i didn't feel satiated i didn't feel um i didn't feel like my energy was stable um even though that's an ancestrally consistent food it didn't seem to work for me the lectins in squash trigger my eczema apparently sweet potatoes made me burp”