Paul Saladino· MD
when your body gets excess methyl groups if you're eating a lot of methionine and your meat for instance one of the ways it buffers those methyl groups is with a glycine molecule and that can use off your glycine
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when your body gets excess methyl groups if you're eating a lot of methionine and your meat for instance one of the ways it buffers those methyl groups is with a glycine molecule and that can use off your glycine
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so it's just an interesting thing I don't think anybody fully knows what's going on there but yeah and so basically what I'm possibly hearing here is if you are taking you say methylfolate or methyl cobalamin and some of these folks have chronic persistent conditions you know maybe they're College's disorders or what have you and they're not eating nose-to-tail or you know healthy or absorbing these foods maybe you already know the tale but your stomach gas is crap cause you're stressed out you're taking in asses and