Paul Saladino· MD
I would say other measures of dietary quality, yes, not fiber or whole grains, but food patterns of people who are eating whole foods, meat, organs, fruit, etc. I think would be more likely to predict health outcomes.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I would say other measures of dietary quality, yes, not fiber or whole grains, but food patterns of people who are eating whole foods, meat, organs, fruit, etc. I think would be more likely to predict health outcomes.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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