Paul Saladino· MD
saturated fat from dairy has consistently been associated with Better Health outcomes
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
saturated fat from dairy has consistently been associated with Better Health outcomes
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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If you look at the studies in humans, dairy fat consistently and strongly associates with health outcomes that are positive in humans.