Paul Saladino· MD
at least in the beginning you should do an autoimmune carnivore or an autoimmune animal-based diet if you have autoimmunity it's why something like beef salt and water works well but that diet in my opinion is just bereft of nutrients you're going to get nutrient deficient with that diet eat nose to tail and do it in an autoimmune fashion if you can't get the organs get the desiccated organs however you can or get them fresh from places like vocampo white oak i love those guys