Paul Saladino· MD
this study found that a high carb diet increased testosterone so that's interesting
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
this study found that a high carb diet increased testosterone so that's interesting
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the protein and carbohydrate ratio is quite fascinating to me again this is a fraction so more carbohydrate is more in the denominator which means this number is going to be smaller serum testosterone goes up as there's more carbohydrate and less protein in the diet