An elimination diet removing grains, dairy, and legumes can improve food nutrient content and help autoimmune patients.

“we actually started using the diet to help with autoimmune patients so the first thing we did like this this in theory sounds good essentially back down it was called an elimination diet so that's removing grains removing dairy removing legumes so removing things that you humans can't eat without some processing so that's exactly what we were doing and certainly you know the anti nutrients that are in the plants obviously is what you're referring to”