Plain boiled potatoes are highly satiating, likely due to their texture and the difficulty in consuming large quantities.

“a plane right so everybody talks about the fact that a plain boiled potato is the most satiating food — of any that's ever been tested because it's hard to eat and it's boring to eat”

“a plane right so everybody talks about the fact that a plain boiled potato is the most satiating food um of any that's ever been tested because it's hard to eat and it's boring to eat so right how many boiled potatoes with no salt or anything on could could any one individual eat in one set in one setting not very many right”