Peter Attia· MD
when we work with patients who are metabolically healthy i've never once restricted the amount of fruit they consume
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when we work with patients who are metabolically healthy i've never once restricted the amount of fruit they consume
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when I consume fructose which I do all the time it's it's it's generally in the form of fruit right like I don't restrict my consumption of fruit