A mixed diet including plants, squash, and sweet potatoes leads to more mTOR signaling, potentially increasing carcinogenesis, compared to a carnivorous diet without dairy.

“you are going to get much more igf-1 and much more insulin on a mixed diet eating all the plants and all the squash and all the sweet potatoes and that is going to lead to much more mTOR potentially more carcinogenesis or at least anabolic processes in the body”