The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I ran into electrolyte issues that were intractable no matter how much salt how much magnesium how much potassium I took in I would have muscle cramps and palpitations and wake up in the middle of the night with arrhythmias
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we see that time and time again when people transition from strict carnivore diets of just animal foods to quote unquote an animal-based diet whether it's with heart and soil through the animal-based 30 challenge or people do this on their own they feel so much better at the level of their electrolytes because getting those insulin spikes throughout the day is normal human physiology