Peter Attia· MD
Um, but it usually doesn't count towards the caloric content because you're not really using them for energy.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Um, but it usually doesn't count towards the caloric content because you're not really using them for energy.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.