Paul Saladino· MD
I bet that steak is amazing and incredibly nutrient-rich. So, they have a lot of extra fat.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I bet that steak is amazing and incredibly nutrient-rich. So, they have a lot of extra fat.
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in the meantime, eat some good grass-fed beef. Look for something with orange fat like that and cook your steaks rare.
There's no way you are getting orange fat like that on a cow unless it's eating grass. That is not a grain-fed cow.
And you if you can find meat and the fat is orange, you know those cows are good cows.
If you can find meat and the fat is orange, you know those cows are good cows.
But in the meantime, eat some good grass-fed beef. Look for something with orange fat like that. And cook your steaks rare.
I bet that steak is amazing and incredibly nutrient- richch.