Paul Saladino· MD
tapioca syrup, fiber syrups like this commonly cause bloating and gas
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
tapioca syrup, fiber syrups like this commonly cause bloating and gas
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I don't love fiber syrups like tapoica syrup though. Tend to cause bloating
Even “clean” ones load up on ultra-processed fiber syrups (tapioca, inulin, chicory root) that ferment in your gut, cause bloating, gas, inflammation.
tapoica syrup and other fiber syrups- these cause bloating for a lot of people.