The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and and beef SE is a good example SE is specifically Tallow from the kidney um and it's uh SE is very high in steric acid and so even though beef Su might be 40% oleic acid higher than butter but it's balanced out by being you know 20 or 25% steric acid
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
um in butter it might be 2.5 to one and so you see that ratio just explode as you go from butter to olive oil
and olive oil has and then if you look the other way olive oil is only like 3% steric acid I think and so so that ratio of of oleic acid to steric acid and olive oil is 255 to1 um in butter it might be 2.5 to1 and so you see that ratio just explode as you go from butter to olive oil and and beef Su is a good example SE is specifically Tallow from the kidney um and it's uh SE is very high in steric acid and so even though beef Su might be 40% oleic acid higher than butter but it's balanced out by being you know 20 or 25% steric acid
butter is what Brad 30% 35% alic acid mua uh yes it's only like 25% usually 30 and then Tallow is maybe 47% something like that yeah approaching half yeah and then olive oil is what 75% yeah monat fat yes exactly exactly