Peter Attia· MD
But um for any given individual, eating more than they require leads to physiologic harm.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But um for any given individual, eating more than they require leads to physiologic harm.
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So again that number is variable by by individual but um for any given individual eating more than they require leads to physiologic harm.