Paul Saladino· MD
I don't think a very low carbohydrate diet is a good uh strategy for humans long term.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I don't think a very low carbohydrate diet is a good uh strategy for humans long term.
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i don't think a very low carbohydrate diet is a good uh strategy for humans long term
much beyond that I think limiting carbohydrates is just going to be much more negative than it is positive for many of you