Paul Saladino· MD
There are so many nutrients found ONLY in animal foods that contribute to longevity, improve skin, bone health, etc. (PMID: 32072297) These nutrients are much more bioavailable in animal foods.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
There are so many nutrients found ONLY in animal foods that contribute to longevity, improve skin, bone health, etc. (PMID: 32072297) These nutrients are much more bioavailable in animal foods.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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the nutrients that we know are essential for proper immune function the majority of them are most bioavailable most present in absolute numbers and animal foods