Paul Saladino· MD
if you are less active i bet if you listen to your cravings you will find that you need less carbohydrates in your diet and you can adjust that accordingly
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you are less active i bet if you listen to your cravings you will find that you need less carbohydrates in your diet and you can adjust that accordingly
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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i suspect this will work out for many of you listening that if you are more active you may crave more carbohydrates and i think that's fine